Kate (Steller) BEAULIEU
ATC, NASM CPT, PN1, CPPC
I am a certified athletic trainer, personal trainer, nutrition coach, and pre & post-natal coach who genuinely wants to help as many former female athletes as possible learn how to navigate life after sports and live their healthy lifestyle.
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I played soccer my whole life. I started when I was 6 years old and stopped at age 22. Soccer was a big part of my life and had a huge impact on how I got to where I am today. I know from experience what life was like once soccer ended. I went from having set schedules, planned workouts, teammates for motivation, and coaches telling me what to do & what time to show up to relying on me, myself, and I. No teammates, no coaches, no plan.
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I didn't know what to do when it came to nutrition or workouts and struggled with motivation.
Then about 1 year after I graduated college, I realized that I needed to make a change. I knew that if I kept going down the path I was going, it would be really hard to turn my life back around.
So...I did everything I could to learn about fitness + nutrition while I was working my full-time athletic training job.
As I was getting myself results, I started to help others get results too which is what led to StellerFit LLC.
Fast forward to today and I have now helped over 500 women lose weight, tone up, and create a healthier relationship with food & exercise! BEST JOB EVER!